Brown the ground beef and onions in a large skillet; drain the excess fat, then transfer the browned beef and onions to a large slow cooker or a stockpot. If using chicken, simply add chicken from frozen, or fresh. Add the beans, corn, tomatoes, green chiles, black olives, green olives, taco seasoning, and ranch dressing mix, and cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for about 1 hour in a pot on the stove. To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions and jalapenos.
Posts Tagged ‘mexican’
- It looks gross but it’s just sooooooooooo good. Served it with some cheese and sour cream on some low carb tortillas and it was NUM-MEEE.
- 3-4 chicken breasts (I used frozen)
- 1 can Rotel
- 1 can black beans, drained some
- 4 ounces reduced fat cream cheese
- 1/2 packet mild taco seasoning
- (OR)
- Some seasonings (see below)
- Optional – Corn (as seen in the stolen pic)
Place Rotel and chicken in crock pot and cook. Approx 6 hours on high from frozen, 3-4 if fresh. Shred chicken about halfway through cooking time, then leave a small gap with the lid to let liquid reduce. In the last hour of cooking, add beans and corn. When tender, turn off heat and stir in cream cheese.
Seasonings: Garlic powder, chili powder, cumin and onion powder.
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Mar.5,2010
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