Tags: Broccoli

  • Roasted Broccoli and Cauliflower

    Prep: 10 minutes
    Total: 40 minutes

    Ingredients
    Serves 4

    1 head broccoli (about 1 pound), broken into 1-inch florets, stalks peeled and thinly sliced
    1 large head cauliflower (about 2 pounds), broken into florets
    3 tablespoons olive oil
    4 garlic cloves, thinly sliced
    2 lemons, thinly sliced
    Coarse salt and ground pepper

    Directions

    Preheat oven to 475 degrees. On two rimmed baking sheets, toss broccoli and cauliflower with oil, garlic, and lemons; season with salt and pepper. Roast until vegetables are browned and tender, 25 to 30 minutes, rotating sheets from [...]

  • Broccoli Salad

    10 slices bacon (or more)
    2 heads fresh broccoli, cut into bite size pieces
    1/4 cup red onion, chopped
    1/2 cup raisins
    3 tablespoons white wine vinegar
    2 tablespoons white sugar
    1 cup light mayonnaise
    1 cup sunflower seeds
    pinch salt
     
    Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
    In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar, salt and mayonnaise. Pour over broccoli mixture, and toss until well mixed. [...]

  • Broccoli Cheddar Soup

    Heat in pan:
    2 TBSP olive oil
    1 1/2 cups yellow onion
    1 TBSP garlic
    dash cayenne pepper
    Cook onions down for 8-10 minutes (carmelize)
    Add:
    4 cups broccoli florets
    dash salt
    5 cups chicken broth (low sodium)
    Bring to simmer for 20 minutes. Broccoli starts breaking down. Use blender or immersion blender to break up the rest of the broccoli (puree). Add 2 cups cheddar cheese to thicken.

  • Broccoli Gratin

    5-6 cups bite-size broccoli flowerets (about 1 lb.)
    1 cup finely grated swiss cheese (about 2 oz.)
    6 T mayo (I used 4 T light mayo and 2 T full-fat mayo)
    1 T fresh squeezed lemon juice
    1/2 tsp. Dijon mustard
    fresh ground black pepper to taste
    2 T finely chopped green onions
    3 T finely grated Parmesan cheese
    Preheat oven to 375F. Bring large pot of water to a boil while you trim broccoli and cut into small flowerets. (I leave on a fair amount of the [...]

  • Broccoli, Asparagus and Snap Peas in Parchment

    1 1/2 cups small broccoli florets (1 head)
    1/2 bunch asparagus
    1 1/4 cup sugar snap peas, trimmed
    1 Tbsp unsalted butter
    coarse salt and ground pepper
    1. Preheat oven to 400.  Place mixture in 24 inch long parchment.  Season with salt and pepper.
    2. Place packet on a rimmed baking sheet and bake until packet is puffed up and vegetables are just tender.  10 to 12 minutes.