- It looks gross but it’s just sooooooooooo good. Served it with some cheese and sour cream on some low carb tortillas and it was NUM-MEEE.
- 3-4 chicken breasts (I used frozen)
- 1 can Rotel
- 1 can black beans, drained some
- 4 ounces reduced fat cream cheese
- 1/2 packet mild taco seasoning
- (OR)
- Some seasonings (see below)
- Optional – Corn (as seen in the stolen pic)
Place Rotel and chicken in crock pot and cook. Approx 6 hours on high from frozen, 3-4 if fresh. Shred chicken about halfway through cooking time, then leave a small gap with the lid to let liquid reduce. In the last hour of cooking, add beans and corn. When tender, turn off heat and stir in cream cheese.
Seasonings: Garlic powder, chili powder, cumin and onion powder.

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Feb.14,2010
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